What is dementia and how can I prevent myself from getting it?
Question by Kimmy: What is dementia and how can I avoid myself from obtaining it?
I heard that sleeping far more than 7 hours a day is poor for one and contributes to memory loss Is this correct??
Very best answer:
Solution by gets flamed
no that is not accurate. dementia is a disease that may possibly happen as folks get older. there is no identified purpose for it other than brain cells commences to go away. men and women need at least 8 hrs of sleep a day and taking a nap is actually as men and women get older is much better simply because your entire body isn’t going be as fantastic a shape as if you have been twenty.
as for avoiding it, there are no true way. some do think that a single of the very best way is just to maintain the mind active so performing puzzles, solving issues etc.
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